Workshop 7: Brave Hearts: Embracing Vulnerability
Overview:
This workshop empowers adults to embrace vulnerability for deeper connections and authenticity in relationships. Participants will also explore how attachment styles influence their approach to vulnerability, offering insights into emotional responses and relationship behaviors.
Learning Targets:
- Define vulnerability and its significance in fostering genuine connections, with consideration of attachment styles.
- Recognize and address fears and challenges associated with vulnerability, while understanding the impact of attachment styles.
- Identify actionable steps to integrate vulnerability into daily interactions and relationships, taking into account attachment styles and strategies for fostering secure attachments.