Workshop 8: Towards Earned Secure Attachment

Overview:
This workshop serves as the concluding session of a series exploring attachment theory and fostering secure attachment behaviors. Participants engage in reflection, identify personal growth, and discuss actionable steps for continued progress. The workshop emphasizes seeking emotional support, cultivating relationships with secure individuals, practicing mindfulness, continuing education, and peer collaboration.

Learning Targets:

  1. Reflection on the exploration of attachment theory and development of secure attachment behaviors.
  2. Recognizing progress in identifying instances of applying secure attachment strategies in real-life situations.
  3. Identifying next steps for growth