Workshop 6: Conflict Redefined: Embracing Secure Attachment Strategies

Workshop 6: Conflict Redefined: Embracing Secure Attachment Strategies

Overview:
Conflict is an inevitable part of human interaction, but how we approach and navigate conflicts can greatly impact our relationships and well-being. This workshop focuses on redefining conflict through the lens of secure attachment strategies, emphasizing healthy communication, empathy, and emotional regulation. Participants will explore the influence of attachment styles on conflict resolution and learn practical techniques for embracing secure attachment strategies in their interpersonal interactions.

Learning Targets:

  1. Understand the concept of secure attachment and its relevance to conflict resolution.
  2. Identify common behaviors associated with insecure attachment styles (anxious, avoidant) in conflict situations.
  3. Acquire practical strategies for adopting secure attachment strategies, including effective communication, empathy, and collaborative problem-solving.
  4. Apply secure conflict resolution techniques