Workshop 4: Empower Your Relationships: Enhancing Connection Through Expressing Needs

Workshop 4: Empower Your Relationships: Enhancing Connection Through Expressing Needs

Overview:
This workshop aims to empower participants to enhance their relationships by effectively expressing their needs. Through a combination of theory, interactive activities, and practical tips, participants will identify common needs associated with each attachment style, practice assertive communication and active listening skills through role-playing scenarios, and learn tips and tricks for expressing needs effectively in relationships.

Learning Targets:

  1. Understand how attachment styles and core wounds are related to needs.
  2. Identify common needs associated with different attachment styles.
  3. Develop assertive communication and active listening skills.
  4. Learn strategies for expressing needs effectively in relationships.