Workshop 2: Attachment Core Wounds: Moving from Reactive to Reflective
Overview:
This workshop is designed to help teens explore and understand the impact of insecure attachment styles on emotional regulation and core wounds. By delving into the biological and emotional aspects of attachment, participants will gain insight into their reactive responses and learn practical strategies for fostering healthy emotional regulation. Through this journey from reactivity to reflection, teens will develop skills to navigate attachment core wounds with greater resilience and self-awareness.
Learning Targets:
- Recognize and comprehend insecure attachment styles and their impact on emotional regulation.
- Explore core wounds stemming from attachment experiences and their role in emotional dysregulation.
- Understand the Hand-Brain Model to comprehend the biological basis of emotional responses.
- Acquire strategies for fostering healthy emotional regulation in the face of attachment core wounds.