Workshop 1: Navigating Relationships: Understanding Attachment Dynamics

Workshop 1: Navigating Relationships: Understanding Attachment Dynamics

Overview:
This workshop aims to equip teens with essential insights into Attachment Theory, fostering a deeper understanding of how attachment styles influence their relationships. Participants will explore diverse attachment styles and learn that these styles are fluid, with the potential for growth towards earned secure attachment.

Learning Targets:

  1. Understand the significance of Attachment Theory in shaping relationships and emotional bonds.
  2. Recognize and differentiate between diverse attachment styles, including secure, anxious-preoccupied, dismissive-avoidant, and fearful-avoidant.
  3. Grasp the concept of fluidity in attachment styles and comprehend that these styles can evolve over time.
  4. Realize the potential for growth towards earned secure attachment through self-awareness and intentional relationship-building.