Student Workshop: Building Self-Esteem: Understanding Attachment Styles and Tailored Strategies
Overview:
This workshop is designed to empower participants with a deeper understanding of how their attachment styles influence their self-esteem and equip them with personalized strategies for enhancing it.
Learning Targets:
- Understand the connection between attachment styles and self-esteem.
- Identify common self-esteem challenges associated with insecure attachment styles.
- Develop tailored strategies for improving self-esteem based on insecure attachment styles.
- Set specific, measurable goals for implementing self-esteem improvement strategies.